power your mornings

This form is a way to organize one’s thinking and present information. It is called an A3 in Six Sigma lingo. A3 is the designation

Incremental change is often the best way to move ahead. Small steps make it easier for people to accommodate the changes, and the mindset only

Most people go to their doctor for check-ups – preventive health exams. This is a good practice because there is less damage when health issues