Focus Book & 52 Card Deck

Description

Focus: 5 Steps to Improved Concentration Book

Focus is a power skill needed to achieve your goals. In an era of constant distractions and information overload, reclaim your focus and boost productivity with this practical guide from executive coach Dr. Cynthia Howard. Discover a proven 5-step framework, Manage Your Day, Manage Your Mind, Manage Your Attention, Manage Your Habits, and Manage Your Energy.

Ultimately this system will sharpen concentration, reduce stress, and equip you to achieve more with less effort. Packed with actionable tools like daily reviews, mindful reboots, power habits, and a customizable action plan, this book empowers leaders and professionals to work smarter and make a greater impact.

96 pages. 4×6 Pocket Size.

Focus: 52  Affirmation & Prompt Cards

Bring the power of 5 Steps to Improve Concentration into your daily routine with this inspiring card deck. Featuring 50+ beautifully designed cards with key strategies, daily declarations, visualization prompts, habit reminders, and quick attention reboots from Dr. Cynthia Howard’s framework. Perfect for on-the-go reflection, morning rituals, or team exercises—draw a card to stay focused, energized, and resilient throughout your day. Ideal companion to the book or standalone tool for building unbreakable concentration.

52 Cards. 4×6.

This is a great gift for your team. Present your team with the 10 Day Focus Challenge and get everyone excited about recapturing their concentration.  The 10 Day Challenge is available when you purchase the book. For bulk orders.